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Facts Of Health Side effects and Scams: Read Important Warnings here

Vegetarian meat substitutes are equally healthy Choose preferably for low-fat dairy without flavor Also buy tempeh instead of tofu and eat protein-rich meat substitutes that are not based on soy protein In our article on vegetarian food you will find recipes with healthy dairy cheese and meat substitutes What are not carbohydrates in There are also products that do not contain carbohydrates which are carbohydrate-free These products contain grams of carbohydrates per grams These products also fit into a low-carbohydrate diet and help you to get even fewer carbohydrates List of products without carbohydrates Meat Chicken Steak Tartar Bovine patch tenderloin Pork steak Chop Fish salmon Saithe Codfish Plaice Shrimps Lobster Mussels Butter Butter Margarine Coconut butter Oils Olive oil Coconut Facts Of Health  oil sunflower oil Linseed oil Etc  Meat products such as sausage and filetéricé do contain carbohydrates in the form of added starch or sugar Also breaded or marinated meat and breaded or marinated fish contain carbohydrates Processed meat is also very unhealthy Buy therefore preferably only unprocessed pure and organic meat We also want to warn you about this with a diet with very few carbohydrates ketogenic diet your body is lacking essential nutrients such as fiber vitamins and minerals If you want to lose weight fast and healthy you should not eat carbohydrates any more You are supposed to eat the right carbohydrates What that is you read that now What are healthy carbohydrates In this list you will find all products that contain slow healthy carbohydrates These help you lose weight and burn belly fat and keep your body healthy Products with slow carbohydrates also contain many healthy nutrients such as fiber vitamins and minerals Legumes Beans kidney beans white beans black beans kidney beans and broad beans Lentils Chickpeas Capuchin Peas Pseudo cranes Unpolished rice Quinoa Buckwheat .
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